HEALTH

As a disciple of Christ it is imperative for us to focus on keeping our minds grounded in Him. Fun fact, in the Old Testament when the Bible says to "Love G-d with all your heart." It actually means the center of your consciousness- ie your mind. So click below to find some conversations other disciples are having about mental health. 

Yes, even disciples need to eat, drink, and sleep. And you better believe we here are going to try to encourage each other to live long healthy lives. 

What are you doing to keep spiritually engaged? We're not here to neg you into doing what needs to be done. We're here to encourage you to keep the idea of being Christ's disciple in the forefront of your mind.

It just so happens one of the founders of the Citadel is a physical therapist in training. So guess what that means?